Eggs-aspirated? Art For What Ails You
- At March 24, 2017
- By katzp
- In Thoughts On Art
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Art has long been used as a form of therapy to improve well-being.
The central idea is that expressing ourselves creatively in artistic ways helps us improve self awareness, manage feelings, and reduce stress.
It’s often a way that we can explore in images what we hesitate to express in words.
It matters not what the product looks like. The product is really the process of working / playing things through.
I loved this recent ‘prescriptive’ post by Neeti Chopra: 15 Simple Art Hacks You Can Use To Control Your Mind & Channel Your Emotions.
Have fun with it. Doodle to your heart’s content!
